Barbara Larsen 3000m row
3,000m
Meters
18:23.9
Time
3:03.9
Pace
150
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 27 |
| Stroke Count | 490 |
| Drag Factor | 74 |
December 28, 2021 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.9 | 3,000m | 3:03.9 | 56 | 493 | 27 |
| 3:39.3 | 600m | 3:02.7 | 57 | 497 | 27 |
| 3:34.0 | 1,200m | 2:58.3 | 62 | 512 | 28 |
| 3:43.7 | 1,800m | 3:06.4 | 54 | 485 | 25 |
| 3:48.3 | 2,400m | 3:10.2 | 51 | 474 | 26 |
| 3:38.6 | 3,000m | 3:02.1 | 58 | 499 | 27 |
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Workout Graph
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