Barbara Larsen 4:00 row
512m
Meters
4:00.0
Time
3:54.3
Pace
24
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 74 |
January 07, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 512m | 3:54.3 | 27 | 393 | 21 |
| 1:00.0 | 122m | 4:05.9 | 24 | 381 | 20 |
| 2:00.0 | 123m | 4:03.9 | 24 | 383 | 20 |
| 3:00.0 | 132m | 3:47.2 | 30 | 402 | 20 |
| 4:00.0 | 136m | 3:40.5 | 33 | 412 | 22 |
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