Barbara Larsen 4:00 row
721m
Meters
4:00.0
Time
2:46.4
Pace
35
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 76 |
January 09, 2022 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 721m | 2:46.4 | 76 | 561 | 30 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 26 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 29 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 32 |
| 4:00.0 | 185m | 2:42.1 | 82 | 582 | 32 |
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