Barbara Larsen 4:00 row
711
Meters
4:00.0
Time
2:48.7
Pace
35
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 31 |
| Stroke Count | 122 |
| Drag Factor | 76 |
June 15, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 711 | 2:48.7 | 73 | 525 | 35 | 31 |
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 28 |
| 2:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 30 |
| 3:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 32 |
| 4:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 32 |
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Workout Graph
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