Barbara Larsen 4:00 row
670m
Meters
4:00.0
Time
2:59.1
Pace
32
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 81 |
January 01, 2023 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 670m | 2:59.1 | 61 | 509 | 33 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 33 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 34 |
| 3:00.0 | 163m | 3:04.0 | 56 | 493 | 33 |
| 4:00.0 | 169m | 2:57.5 | 63 | 515 | 33 |
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