Barbara Larsen 4:00 row
729m
Meters
4:00.0
Time
2:44.6
Pace
35
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 36 |
| Stroke Count | 146 |
| Drag Factor | 77 |
March 15, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 729m | 2:44.6 | 78 | 570 | 36 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 39 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 39 |
| 3:00.0 | 174m | 2:52.4 | 68 | 535 | 34 |
| 4:00.0 | 172m | 2:54.4 | 66 | 527 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.