Barbara Larsen 4:00 row
699m
Meters
4:00.0
Time
2:51.6
Pace
34
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 36 |
| Stroke Count | 145 |
| Drag Factor | 79 |
April 10, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 699m | 2:51.6 | 69 | 538 | 36 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 35 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 36 |
| 3:00.0 | 170m | 2:56.4 | 64 | 519 | 37 |
| 4:00.0 | 166m | 3:00.7 | 59 | 504 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.