Barbara Larsen 500m row
500m
Meters
3:14.6
Time
3:14.6
Pace
25
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 31 |
| Stroke Count | 103 |
| Drag Factor | 78 |
September 29, 2023 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.6 | 500m | 3:14.6 | 47 | 463 | 31 |
| 0:37.1 | 100m | 3:05.5 | 55 | 488 | 31 |
| 0:36.7 | 200m | 3:03.5 | 57 | 494 | 31 |
| 0:39.2 | 300m | 3:16.0 | 46 | 459 | 31 |
| 0:40.4 | 400m | 3:22.0 | 42 | 446 | 33 |
| 0:41.3 | 500m | 3:26.5 | 40 | 436 | 33 |
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Workout Graph
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