Barbara Larsen 500m row
500m
Meters
3:23.9
Time
3:23.9
Pace
25
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 29 |
| Stroke Count | 100 |
| Drag Factor | 125 |
December 30, 2023 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.9 | 500m | 3:23.9 | 41 | 442 | 29 |
| 0:47.8 | 100m | 3:59.0 | 26 | 388 | 26 |
| 0:39.1 | 200m | 3:15.5 | 47 | 461 | 31 |
| 0:40.1 | 300m | 3:20.5 | 43 | 449 | 31 |
| 0:37.8 | 400m | 3:09.0 | 52 | 478 | 30 |
| 0:39.0 | 500m | 3:15.0 | 47 | 462 | 29 |
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Workout Graph
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