Barbara Larsen 500m row
500m
Meters
3:21.9
Time
3:21.9
Pace
25
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 38 |
| Stroke Count | 128 |
| Drag Factor | 79 |
May 30, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.9 | 500m | 3:21.9 | 43 | 446 | 38 |
| 0:39.3 | 100m | 3:16.5 | 46 | 458 | 35 |
| 0:39.5 | 200m | 3:17.5 | 45 | 456 | 36 |
| 0:40.4 | 300m | 3:22.0 | 42 | 446 | 39 |
| 0:41.3 | 400m | 3:26.5 | 40 | 436 | 39 |
| 0:41.5 | 500m | 3:27.5 | 39 | 434 | 41 |
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Workout Graph
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