Barbara Larsen 500m row
500m
Meters
3:04.1
Time
3:04.1
Pace
25
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 33 |
| Stroke Count | 102 |
| Drag Factor | 78 |
June 01, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.1 | 500m | 3:04.1 | 56 | 493 | 33 |
| 0:36.3 | 100m | 3:01.5 | 59 | 501 | 31 |
| 0:37.0 | 200m | 3:05.0 | 55 | 490 | 32 |
| 0:36.6 | 300m | 3:03.0 | 57 | 496 | 34 |
| 0:37.3 | 400m | 3:06.5 | 54 | 485 | 34 |
| 0:37.0 | 500m | 3:05.0 | 55 | 490 | 34 |
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