Barbara Larsen 4:00 row
622
Meters
4:00.0
Time
3:12.9
Pace
29
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 79 |
June 05, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 622 | 3:12.9 | 49 | 467 | 29 | 32 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 8 | 32 |
| 2:00.0 | 157 | 3:11.0 | 50 | 472 | 7 | 32 |
| 3:00.0 | 155 | 3:13.5 | 48 | 466 | 7 | 32 |
| 4:00.0 | 149 | 3:21.3 | 43 | 447 | 7 | 32 |
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Workout Graph
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