Barbara Larsen 4:00 row
661m
Meters
4:00.0
Time
3:01.5
Pace
32
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 34 |
| Stroke Count | 139 |
| Drag Factor | 78 |
June 06, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 661m | 3:01.5 | 58 | 501 | 34 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 35 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 37 |
| 3:00.0 | 161m | 3:06.3 | 54 | 486 | 33 |
| 4:00.0 | 160m | 3:07.5 | 53 | 482 | 34 |
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