Barbara Larsen 4:00 row
642m
Meters
4:00.0
Time
3:06.9
Pace
30
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 35 |
| Stroke Count | 141 |
| Drag Factor | 78 |
June 07, 2024 11:21:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 642m | 3:06.9 | 54 | 484 | 35 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 35 |
| 2:00.0 | 165m | 3:01.8 | 58 | 500 | 35 |
| 3:00.0 | 153m | 3:16.0 | 46 | 459 | 35 |
| 4:00.0 | 157m | 3:11.0 | 50 | 472 | 37 |
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