Barbara Larsen 4:00 row
651m
Meters
4:00.0
Time
3:04.3
Pace
30
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 34 |
| Stroke Count | 138 |
| Drag Factor | 78 |
June 10, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 651m | 3:04.3 | 56 | 492 | 34 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 38 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 36 |
| 3:00.0 | 159m | 3:08.6 | 52 | 479 | 32 |
| 4:00.0 | 156m | 3:12.3 | 49 | 469 | 32 |
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