Barbara Larsen 4:00 row
693m
Meters
4:00.0
Time
2:53.1
Pace
33
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 34 |
| Stroke Count | 137 |
| Drag Factor | 78 |
June 25, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 693m | 2:53.1 | 67 | 531 | 34 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 33 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 34 |
| 3:00.0 | 167m | 2:59.6 | 60 | 507 | 33 |
| 4:00.0 | 174m | 2:52.4 | 68 | 535 | 37 |
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