Barbara Larsen 4:00 row
704m
Meters
4:00.0
Time
2:50.4
Pace
34
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 36 |
| Stroke Count | 144 |
| Drag Factor | 81 |
August 01, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 704m | 2:50.4 | 71 | 543 | 36 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 37 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 38 |
| 3:00.0 | 175m | 2:51.4 | 69 | 539 | 35 |
| 4:00.0 | 171m | 2:55.4 | 65 | 523 | 34 |
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