Barbara Larsen 500m row
500m
Meters
3:00.3
Time
3:00.3
Pace
25
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 505 |
Stroke Rate | 36 |
Stroke Count | 109 |
Drag Factor | 81 |
August 22, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.3 | 500m | 3:00.3 | 60 | 505 | 36 |
0:35.1 | 100m | 2:55.5 | 65 | 522 | 36 |
0:35.8 | 200m | 2:59.0 | 61 | 510 | 39 |
0:37.2 | 300m | 3:06.0 | 54 | 487 | 35 |
0:36.2 | 400m | 3:01.0 | 59 | 503 | 36 |
0:35.9 | 500m | 2:59.5 | 61 | 508 | 35 |
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Workout Graph
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