Barbara Larsen 4:00 row
703m
Meters
4:00.0
Time
2:50.6
Pace
34
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 33 |
| Stroke Count | 135 |
| Drag Factor | 77 |
September 22, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 703m | 2:50.6 | 70 | 542 | 33 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 33 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 34 |
| 3:00.0 | 173m | 2:53.4 | 67 | 530 | 33 |
| 4:00.0 | 174m | 2:52.4 | 68 | 535 | 35 |
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