Barbara Larsen 4:00 row
659m
Meters
4:00.0
Time
3:02.0
Pace
32
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
| Drag Factor | 67 |
November 06, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 659m | 3:02.0 | 58 | 499 | 32 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 35 |
| 2:00.0 | 162m | 3:05.1 | 55 | 489 | 32 |
| 3:00.0 | 161m | 3:06.3 | 54 | 486 | 32 |
| 4:00.0 | 167m | 2:59.6 | 60 | 507 | 32 |
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