Barbara Larsen 500m row
500m
Meters
3:05.7
Time
3:05.7
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 34 |
| Stroke Count | 106 |
| Drag Factor | 80 |
December 13, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.7 | 500m | 3:05.7 | 55 | 488 | 34 |
| 0:35.9 | 100m | 2:59.5 | 61 | 508 | 32 |
| 0:34.5 | 200m | 2:52.5 | 68 | 534 | 35 |
| 0:37.0 | 300m | 3:05.0 | 55 | 490 | 34 |
| 0:38.7 | 400m | 3:13.5 | 48 | 466 | 36 |
| 0:39.6 | 500m | 3:18.0 | 45 | 455 | 35 |
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Workout Graph
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