Barbara Larsen 500m row
500
Meters
3:17.5
Time
3:17.5
Pace
25
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 32 |
| Stroke Count | 107 |
| Drag Factor | 124 |
January 12, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.5 | 500 | 3:17.5 | 45 | 456 | 32 |
| 0:37.8 | 100 | 3:09.0 | 52 | 478 | 33 |
| 0:39.0 | 200 | 3:15.0 | 47 | 462 | 34 |
| 0:39.7 | 300 | 3:18.5 | 45 | 454 | 32 |
| 0:40.3 | 400 | 3:21.5 | 43 | 447 | 31 |
| 0:40.7 | 500 | 3:23.5 | 42 | 442 | 32 |
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Workout Graph
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