Anthony Casey 15:07 row
3,061m
Meters
15:07.0
Time
2:28.1
Pace
167
Calories
143
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 40 |
| Stroke Count | 603 |
| Drag Factor | 221 |
February 03, 2021 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,061m | 2:28.1 | 108 | 670 | 40 | 143 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 39 | 119 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 40 | 137 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 42 | 160 |
| 15:07.0 | 18m | 3:14.4 | 48 | 463 | 9 | 158 |
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Workout Graph
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