Anthony Casey 15:08 row
3,080m
Meters
15:08.3
Time
2:27.4
Pace
170
Calories
153
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 33 |
| Stroke Count | 516 |
| Drag Factor | 197 |
August 31, 2022 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.3 | 3,080m | 2:27.4 | 109 | 675 | 33 | 153 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 36 | 153 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 33 | 144 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 33 | 159 |
| 15:08.3 | 22m | 3:08.6 | 52 | 479 | 14 | 158 |
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