Knud Larsen 500m row
500m
Meters
2:27.3
Time
2:27.3
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 75 |
March 26, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.3 | 500m | 2:27.3 | 110 | 676 | 28 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 29 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 29 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 26 |
| 0:30.1 | 400m | 2:30.5 | 103 | 653 | 28 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 28 |
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