Knud Larsen 500m row
500m
Meters
2:34.2
Time
2:34.2
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 28 |
| Stroke Count | 73 |
| Drag Factor | 74 |
March 28, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.2 | 500m | 2:34.2 | 95 | 628 | 28 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 28 |
| 0:31.6 | 200m | 2:38.0 | 89 | 605 | 28 |
| 0:31.9 | 300m | 2:39.5 | 86 | 596 | 28 |
| 0:32.2 | 400m | 2:41.0 | 84 | 588 | 26 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 32 |
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Workout Graph
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