Knud Larsen 500m row
500m
Meters
2:30.8
Time
2:30.8
Pace
25
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 70 |
| Drag Factor | 74 |
April 04, 2021 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.8 | 500m | 2:30.8 | 102 | 651 | 28 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 29 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 28 |
| 0:31.1 | 300m | 2:35.5 | 93 | 620 | 27 |
| 0:31.7 | 400m | 2:38.5 | 88 | 602 | 27 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 29 |
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Workout Graph
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