Knud Larsen 500m row
500m
Meters
2:29.9
Time
2:29.9
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 70 |
| Drag Factor | 73 |
April 26, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.9 | 500m | 2:29.9 | 104 | 657 | 28 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 29 |
| 0:30.3 | 200m | 2:31.5 | 101 | 646 | 28 |
| 0:31.0 | 300m | 2:35.0 | 94 | 623 | 27 |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 27 |
| 0:28.9 | 500m | 2:24.5 | 116 | 699 | 31 |
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