Knud Larsen 500m row
500m
Meters
2:22.1
Time
2:22.1
Pace
25
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 30 |
| Stroke Count | 71 |
| Drag Factor | 74 |
April 28, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 30 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 30 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 31 |
| 0:29.1 | 300m | 2:25.5 | 114 | 691 | 29 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 29 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 31 |
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Workout Graph
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