Knud Larsen 500m row
500
Meters
2:35.1
Time
2:35.1
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 28 |
| Stroke Count | 72 |
| Drag Factor | 74 |
May 03, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:35.1 | 500 | 2:35.1 | 94 | 622 | 25 | 28 |
| 0:30.9 | 100 | 2:34.5 | 95 | 626 | 5 | 29 |
| 0:32.0 | 200 | 2:40.0 | 85 | 594 | 5 | 28 |
| 0:32.3 | 300 | 2:41.5 | 83 | 585 | 5 | 26 |
| 0:31.5 | 400 | 2:37.5 | 90 | 608 | 5 | 29 |
| 0:28.3 | 500 | 2:21.5 | 124 | 725 | 5 | 28 |
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Workout Graph
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