Knud Larsen 4:00 row
759m
Meters
4:00.0
Time
2:38.1
Pace
39
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 75 |
May 09, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 759m | 2:38.1 | 89 | 604 | 28 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 28 |
| 2:00.0 | 182m | 2:44.8 | 78 | 568 | 26 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 27 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.