Knud Larsen 500m row
500
Meters
2:33.1
Time
2:33.1
Pace
25
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 29 |
| Stroke Count | 73 |
| Drag Factor | 74 |
May 17, 2021 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33.1 | 500 | 2:33.1 | 98 | 587 | 25 | 29 |
| 0:30.0 | 100 | 2:30.0 | 104 | 600 | 5 | 30 |
| 0:30.7 | 200 | 2:33.5 | 97 | 586 | 5 | 27 |
| 0:30.4 | 300 | 2:32.0 | 100 | 592 | 5 | 30 |
| 0:30.6 | 400 | 2:33.0 | 98 | 588 | 5 | 29 |
| 0:31.3 | 500 | 2:36.5 | 91 | 575 | 5 | 27 |
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Workout Graph
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