Knud Larsen 500m row
500m
Meters
2:31.9
Time
2:31.9
Pace
25
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 71 |
| Drag Factor | 75 |
May 21, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.9 | 500m | 2:31.9 | 100 | 643 | 28 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 28 |
| 0:31.2 | 200m | 2:36.0 | 92 | 617 | 27 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 27 |
| 0:30.3 | 400m | 2:31.5 | 101 | 646 | 30 |
| 0:29.8 | 500m | 2:29.0 | 106 | 664 | 28 |
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