Knud Larsen 500m row
500m
Meters
2:16.8
Time
2:16.8
Pace
26
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 30 |
| Stroke Count | 69 |
| Drag Factor | 74 |
June 14, 2021 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 30 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 30 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 30 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 30 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 28 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 33 |
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