Knud Larsen 500m row
500m
Meters
2:56.7
Time
2:56.7
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
| Stroke Count | 76 |
| Drag Factor | 77 |
November 09, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.7 | 500m | 2:56.7 | 63 | 518 | 26 |
| 0:35.9 | 100m | 2:59.5 | 61 | 508 | 27 |
| 0:36.0 | 200m | 3:00.0 | 60 | 506 | 25 |
| 0:35.4 | 300m | 2:57.0 | 63 | 517 | 27 |
| 0:35.0 | 400m | 2:55.0 | 65 | 524 | 26 |
| 0:34.4 | 500m | 2:52.0 | 69 | 536 | 24 |
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