Knud Larsen 900m row
900m
Meters
5:46.9
Time
3:12.7
Pace
45
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 137 |
| Drag Factor | 76 |
December 27, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.9 | 900m | 3:12.7 | 49 | 468 | 24 |
| 1:19.0 | 200m | 3:17.5 | 45 | 456 | 23 |
| 1:19.5 | 400m | 3:18.7 | 45 | 453 | 23 |
| 1:17.7 | 600m | 3:14.2 | 48 | 464 | 24 |
| 1:15.8 | 800m | 3:09.5 | 51 | 477 | 25 |
| 0:34.9 | 900m | 2:54.5 | 66 | 526 | 26 |
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