Knud Larsen 1000m row
1,000m
Meters
6:23.0
Time
3:11.5
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 81 |
January 01, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.0 | 1,000m | 3:11.5 | 50 | 471 | 24 |
| 1:22.3 | 200m | 3:25.7 | 40 | 438 | 25 |
| 1:20.5 | 400m | 3:21.2 | 43 | 447 | 25 |
| 1:17.5 | 600m | 3:13.7 | 48 | 465 | 24 |
| 1:14.0 | 800m | 3:05.0 | 55 | 490 | 25 |
| 1:08.7 | 1,000m | 2:51.7 | 69 | 537 | 24 |
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Workout Graph
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