Knud Larsen 500m row
500m
Meters
2:24.2
Time
2:24.2
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 32 |
| Stroke Count | 78 |
| Drag Factor | 77 |
January 20, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.2 | 500m | 2:24.2 | 117 | 701 | 32 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 30 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 34 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 32 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 31 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.