Knud Larsen 1100m row
1,100m
Meters
6:12.0
Time
2:49.0
Pace
55
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 158 |
| Drag Factor | 82 |
January 28, 2023 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.0 | 1,100m | 2:49.0 | 72 | 549 | 25 |
| 1:39.5 | 300m | 2:45.8 | 77 | 564 | 26 |
| 1:42.5 | 600m | 2:50.8 | 70 | 541 | 25 |
| 1:42.2 | 900m | 2:50.3 | 71 | 543 | 26 |
| 1:07.7 | 1,100m | 2:49.2 | 72 | 548 | 25 |
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