Knud Larsen 800m row
800m
Meters
4:36.0
Time
2:52.5
Pace
40
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 82 |
February 23, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.0 | 800m | 2:52.5 | 68 | 534 | 25 |
| 1:10.7 | 200m | 2:56.7 | 63 | 518 | 26 |
| 1:10.8 | 400m | 2:57.0 | 63 | 517 | 25 |
| 1:10.1 | 600m | 2:55.2 | 65 | 523 | 26 |
| 1:04.4 | 800m | 2:41.0 | 84 | 588 | 26 |
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