Knud Larsen 900m row
900m
Meters
5:25.2
Time
3:00.6
Pace
45
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 76 |
February 26, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.2 | 900m | 3:00.6 | 59 | 504 | 24 |
| 1:13.8 | 200m | 3:04.5 | 56 | 491 | 24 |
| 1:14.0 | 400m | 3:05.0 | 55 | 490 | 24 |
| 1:13.6 | 600m | 3:04.0 | 56 | 493 | 24 |
| 1:11.6 | 800m | 2:59.0 | 61 | 510 | 25 |
| 0:32.4 | 900m | 2:42.0 | 82 | 583 | 26 |
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