Knud Larsen 1200m row
1,200m
Meters
7:20.2
Time
3:03.4
Pace
60
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 78 |
March 05, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.2 | 1,200m | 3:03.4 | 57 | 495 | 24 |
| 1:53.2 | 300m | 3:08.6 | 52 | 479 | 25 |
| 1:53.1 | 600m | 3:08.5 | 52 | 479 | 24 |
| 1:51.5 | 900m | 3:05.8 | 55 | 487 | 25 |
| 1:42.4 | 1,200m | 2:50.6 | 70 | 542 | 25 |
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