Knud Larsen 500m row
500m
Meters
2:51.6
Time
2:51.6
Pace
25
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 73 |
| Drag Factor | 79 |
March 18, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.6 | 500m | 2:51.6 | 69 | 538 | 25 |
| 0:34.6 | 100m | 2:53.0 | 68 | 532 | 26 |
| 0:34.2 | 200m | 2:51.0 | 70 | 540 | 26 |
| 0:34.1 | 300m | 2:50.5 | 71 | 543 | 25 |
| 0:34.5 | 400m | 2:52.5 | 68 | 534 | 26 |
| 0:34.2 | 500m | 2:51.0 | 70 | 540 | 25 |
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