Knud Larsen 700m row
700m
Meters
3:53.7
Time
2:46.9
Pace
35
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 78 |
April 22, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.7 | 700m | 2:46.9 | 75 | 558 | 26 |
| 1:07.3 | 200m | 2:48.2 | 73 | 552 | 27 |
| 1:07.5 | 400m | 2:48.7 | 73 | 550 | 26 |
| 1:06.1 | 600m | 2:45.2 | 78 | 566 | 26 |
| 0:32.8 | 700m | 2:44.0 | 79 | 573 | 27 |
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