Knud Larsen 700m row
700m
Meters
3:48.0
Time
2:42.8
Pace
35
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 77 |
April 24, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.0 | 700m | 2:42.8 | 81 | 578 | 26 |
| 1:05.8 | 200m | 2:44.5 | 79 | 570 | 26 |
| 1:06.8 | 400m | 2:47.0 | 75 | 558 | 26 |
| 1:05.2 | 600m | 2:43.0 | 81 | 578 | 27 |
| 0:30.2 | 700m | 2:31.0 | 102 | 649 | 28 |
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