Knud Larsen 500m row
500m
Meters
2:55.4
Time
2:55.4
Pace
25
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 8138 |
| Drag Factor | 77 |
June 03, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.4 | 500m | 2:55.4 | 65 | 523 | 26 |
| 0:36.7 | 100m | 3:03.5 | 57 | 494 | 26 |
| 1:04:00.0 | 200m | 5:20:00.0 | 0 | 300 | 0 |
| 0:36.7 | 300m | 3:03.5 | 57 | 494 | 26 |
| 0:36.0 | 400m | 3:00.0 | 60 | 506 | 27 |
| 0:36.1 | 500m | 3:00.5 | 60 | 504 | 25 |
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Workout Graph
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