Knud Larsen 500m row
500
Meters
2:42.1
Time
2:42.1
Pace
25
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 28 |
| Stroke Count | 77 |
| Drag Factor | 79 |
June 06, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:42.1 | 500 | 2:42.1 | 82 | 555 | 25 | 28 |
| 0:34.9 | 100 | 2:54.5 | 66 | 515 | 5 | 28 |
| 0:32.8 | 200 | 2:44.0 | 79 | 548 | 5 | 27 |
| 0:32.2 | 300 | 2:41.0 | 84 | 559 | 5 | 28 |
| 0:32.1 | 400 | 2:40.5 | 85 | 560 | 5 | 30 |
| 0:30.1 | 500 | 2:30.5 | 103 | 598 | 5 | 30 |
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Workout Graph
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