Knud Larsen 1000m row
1,000m
Meters
6:13.3
Time
3:06.6
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 25 |
| Stroke Count | 155 |
| Drag Factor | 78 |
June 14, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.3 | 1,000m | 3:06.6 | 54 | 485 | 25 |
| 1:19.0 | 200m | 3:17.5 | 45 | 456 | 26 |
| 1:16.1 | 400m | 3:10.2 | 51 | 474 | 25 |
| 1:15.6 | 600m | 3:09.0 | 52 | 478 | 25 |
| 1:12.5 | 800m | 3:01.2 | 59 | 502 | 25 |
| 1:10.0 | 1,000m | 2:55.0 | 65 | 524 | 24 |
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Workout Graph
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