Knud Larsen 500m row
500m
Meters
2:46.3
Time
2:46.3
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
| Drag Factor | 78 |
June 18, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.3 | 500m | 2:46.3 | 76 | 561 | 26 |
| 0:35.3 | 100m | 2:56.5 | 64 | 519 | 27 |
| 0:34.6 | 200m | 2:53.0 | 68 | 532 | 24 |
| 0:33.9 | 300m | 2:49.5 | 72 | 547 | 27 |
| 0:33.2 | 400m | 2:46.0 | 77 | 563 | 25 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 31 |
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