Knud Larsen 500m row
500m
Meters
2:45.2
Time
2:45.2
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Stroke Count | 73 |
| Drag Factor | 79 |
June 19, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.2 | 500m | 2:45.2 | 78 | 567 | 26 |
| 0:35.3 | 100m | 2:56.5 | 64 | 519 | 25 |
| 0:33.3 | 200m | 2:46.5 | 76 | 560 | 25 |
| 0:32.8 | 300m | 2:44.0 | 79 | 573 | 27 |
| 0:32.7 | 400m | 2:43.5 | 80 | 575 | 26 |
| 0:31.2 | 500m | 2:36.0 | 92 | 617 | 29 |
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